How I got into indoor cycling: Spynergy! "Take your kid to work day" I always chose to go with my mom, Spynergy co-founder Jen Solberg. After teaching teen spin I never looked back. I've been teaching for ten years and it's always the highlight of my day!
My ride: It's all about the music and building the energy in the room. I make an effort to feature new music and change up the sequence each class. I strive to motivate you to the max each class and am grateful for each student that walks in the door. I can’t wait to help you see what you are capable of!