Schwinn Certification

Get certified in the fitness industry’s most respected and progressive indoor cycling instructor-training course! In one power-packed day you’ll get the tools you need to become a successful and sought-after instructor on any bike with an emphasis on learning a simple construct for teaching classes with measurement using the Schwinn MPower with Watts Console that displays wattage, mph, distance, RPM, heart rate, calories and time. This critically-acclaimed certification also includes bike fit, cycling science, class design, music, and the Schwinn® Read More

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Tory's Playlist 5.16.2015


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The Best Brain Exercise May Be Physical - by Julie Deardorff

Work out for the brain, not the body. Exercise tones the legs, builds bigger biceps and strengthens the heart. But of all the body parts that benefit from a good workout, the brain may be the big winner. Physical fitness directly affects our mind and plays a crucial role in the way the brain develops and functions. Moreover, exercise is linked to brain changes throughout all stages of life, beginning in infancy and lasting through old age. Read More

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